How to deal with procrastination

It’s all about the small habits Are you someone with procrastination? I am sometimes a procrastinator. That means I mostly do things I need to do right away. However, when it comes to something difficult, I stall time. “Waiting for the right mood” is the excuse I give to myself. Why do we procrastinate? TheContinue reading “How to deal with procrastination”

The Power Of Vulnerability

What is vulnerability? Vulnerability is a state of emotional exposure that comes with some degree of uncertainty. It is the brevity of expressing one’s emotions without fear of being seen as weak.   Why are we avoiding vulnerability? With the psychological need for security and safety, many people fear having their emotions, thoughts, or feeling exposed.Continue reading “The Power Of Vulnerability”

The 10 Psychological Yearnings and What Are Yours?

Why are we talking about yearnings? I have talked about fears that hold us back in life. In this article, I will explore one of the main factors triggering those fears. As mentioned, fears arise when our brain interprets some event or someone as a threat. So, what are those threats for exactly? We feelContinue reading “The 10 Psychological Yearnings and What Are Yours?”

What Fears Are Holding Me Back?

Want to know your fears and fix them? What fears are holding back your life? Fears stop us from doing the necessary things to accomplish our goals. Many people choose not to do something out of fear without being aware of it. Recognizing our fear is the first step to understanding what is holding usContinue reading “What Fears Are Holding Me Back?”