What Is Your First Memory?

How does your first memory influence you as a person? What is your first memory, and how does it affect your present? Talking about memory, do you know how much effect it has on you? It is more important than we realize how important our first memory is. Some memory is not at the cognitiveContinue reading “What Is Your First Memory?”

How are you brave?

Brevity & How are you brave? Talking about brevity, all the stories about brave heroes and heroines in history just flashed into my head. Although those historical events exhibited various types of heroic courage, most people recognized only the courage to fight the fear of external threats. Brevity to Fight the External or Internal Threats?Continue reading “How are you brave?”

The Peril Of Impression

What impression do you leave in your subconscious mind, and how does your mind interpret it? We heard the saying: “first impression lasts forever.” It tells us how important first impression is. So, in our right mind, we naturally try to make the best first impression. However, little that we know, no matter how goodContinue reading “The Peril Of Impression”

The Power Of Vulnerability

What is vulnerability? Vulnerability is a state of emotional exposure that comes with some degree of uncertainty. It is the brevity of expressing one’s emotions without fear of being seen as weak.   Why are we avoiding vulnerability? With the psychological need for security and safety, many people fear having their emotions, thoughts, or feeling exposed.Continue reading “The Power Of Vulnerability”

Why do we wait? The Benefits of Waiting

Can you wait? Waiting might sound reactive and inactive in many cultures, particularly modern societies. We now live in the digital era where we can find everything in one click. And we hear many gurus tell us to hurry, grasp our chance, and beat it to our goals. Are we listening to our voice orContinue reading “Why do we wait? The Benefits of Waiting”

Why Do We Yell?

Why do we aggressively show temper? Have you met someone who always tells people off when things don’t go as expected? How about you? Have you ever yelled or thrown your weight around trying to get what you want? Well, I believe we have all been there at some point in our lives, especially inContinue reading “Why Do We Yell?”

Who Are We Judging?

A judge or Judged? Have you ever felt judged after sharing your life experience? Have you deemed a failure when you did something that didn’t turn out well? And have you ever disliked someone when you disagreed with what they did? Well, the truth is we always judge someone, some situation, and even ourselves allContinue reading “Who Are We Judging?”

The Dark Side Of Kindness

When angels turned demons What is Kindness? Before I elaborate on this topic, I would like to define kindness and the difference between kindness and compassion first. Compassion is outward and inward, and it is not necessarily action-oriented. It is more feeling-oriented. Kindness, however, is a behavioral action that others can see. It is aContinue reading “The Dark Side Of Kindness”

How To Let Go Of Your Past Trauma

The Buddhist Way Of Letting Go Of Your Past Trauma Wounds & Emotional Trauma We all have wounds growing up into adulthood. Those wounds might be big or small, depending on how we give meaning to them. Some people experienced trauma since childhood and couldn’t let go. They do not realize the trauma they buryContinue reading “How To Let Go Of Your Past Trauma”

4 Techniques To Handle Ourselves Around Distasteful People

How can you handle yourself being around distasteful people? Have you been in a situation when everything was perfect except for a presence of a single person you couldn’t tolerate? It happens to me all the time. Whenever I feel happy with my surrounding or my company, there is always a new person who quicklyContinue reading “4 Techniques To Handle Ourselves Around Distasteful People”