Assertiveness VS Consideration
Assertiveness VS Consideration Assertiveness VS Consideration I don't know whether this is a challenge for anyone but me. There's a fine line between being assertive and being inconsiderate of others.…
How can we separate a great leader from a dictator? A lot of great leaders turned into dictators at some point due to the ego and the addiction to power. Leading with mindfulness, with Dhamma in the Buddhist way means leading with empathy, compassion, goodwill, and willingness to let go of ego.
How are you brave?
What is brevity? Brevity & How are you brave? Talking about brevity, all the stories about brave heroes and heroines in history just flashed into my head. Although those historical…
The Peril Of Impression
What impression do you leave in your subconscious mind, and how does your mind interpret it? We heard the saying: "first impression lasts forever." It tells us how important first…
Why do we wait? The Benefits of Waiting
Can you wait? Waiting might sound reactive and inactive in many cultures, particularly modern societies. We now live in the digital era where we can find everything in one click.…
Why Do We Yell?
Why do we aggressively show temper? Have you met someone who always tells people off when things don't go as expected? How about you? Have you ever yelled or thrown…
Who Are We Judging?
A judge or Judged? Have you ever felt judged after sharing your life experience? Have you deemed a failure when you did something that didn't turn out well? And have…
The Dark Side Of Kindness
When angels turned demons What is Kindness? Before I elaborate on this topic, I would like to define kindness and the difference between kindness and compassion first. Compassion is outward…
How To Let Go Of Your Past Trauma
The Buddhist Way Of Letting Go Of Your Past Trauma Wounds & Emotional Trauma We all have wounds growing up into adulthood. Those wounds might be big or small, depending…
The Psychology Of Dislike
The Psychology Of Dislike The psychology of dislike and how to deal with your prejudice Have you come across someone you don't like just from the look of them for…
4 Techniques To Handle Ourselves Around Distasteful People
How can you handle yourself being around distasteful people? Have you been in a situation when everything was perfect except for a presence of a single person you couldn't tolerate?…