Why Do We Yell?

Why do we aggressively show temper? Have you met someone who always tells people off when things don’t go as expected? How about you? Have you ever yelled or thrown your weight around trying to get what you want? Well, I believe we have all been there at some point in our lives, especially inContinue reading “Why Do We Yell?”

Who Are We Judging?

A judge or Judged? Have you ever felt judged after sharing your life experience? Have you deemed a failure when you did something that didn’t turn out well? And have you ever disliked someone when you disagreed with what they did? Well, the truth is we always judge someone, some situation, and even ourselves allContinue reading “Who Are We Judging?”

How To Let Go Of Your Past Trauma

The Buddhist Way Of Letting Go Of Your Past Trauma Wounds & Emotional Trauma We all have wounds growing up into adulthood. Those wounds might be big or small, depending on how we give meaning to them. Some people experienced trauma since childhood and couldn’t let go. They do not realize the trauma they buryContinue reading “How To Let Go Of Your Past Trauma”

The Psychology Of Dislike

The psychology of dislike and how to deal with your prejudice Have you come across someone you don’t like just from the look of them for no reason? Have you talked to someone for a few moments and started despising them? Or have you met someone offensive and got on your nerve in a flash?Continue reading “The Psychology Of Dislike”

Is your motif philanthropic or egocentric?

Question your motif! Is it philanthropic or egocentric? Question your motif: is it philanthropic or egocentric? Tonight I couldn’t sleep. My heart filled with guilt and shame. After a heated exchange of opinions in a meeting, I felt shameful about my behavior. At first, it was about righteousness. But when my anger faded, I realizedContinue reading Is your motif philanthropic or egocentric?

Is it really about knowing your self-worth?

What to do when receiving a last-minute invitation to a social event from someone in your close circle? I came across an infographic post about self-respect and self-worth. That post told readers not to attend social events the hosts neglected to invite them in advance. I might agree with the writer when I was younger.Continue reading “Is it really about knowing your self-worth?”

Why do we need to practice self-love?

What are the benefits of self-love? In the previous article, I talked about the agony of not loving oneself. In this article, I will explore the benefits of self-loving. Self-love gives you inner peace & independence Loving yourself means accepting yourself as you are. So it helps you to live peacefully with yourself. You canContinue reading “Why do we need to practice self-love?”

Self-love & The Agony Of Not Loving Yourself

What is it about self-love or the agony of not loving yourself? You may wonder why these two are relevant. Well, let me show you some examples. Diana stuffs herself whenever she feels lonely, worthless, and unhappy. Tim drinks himself to unconsciousness every time he deeply feels disappointed in himself. Some gurus said they haveContinue reading “Self-love & The Agony Of Not Loving Yourself”

The 10 Psychological Yearnings and What Are Yours?

Why are we talking about yearnings? I have talked about fears that hold us back in life. In this article, I will explore one of the main factors triggering those fears. As mentioned, fears arise when our brain interprets some event or someone as a threat. So, what are those threats for exactly? We feelContinue reading “The 10 Psychological Yearnings and What Are Yours?”