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4 Techniques To Handle Ourselves Around Distasteful People

How can you handle yourself being around distasteful people? Have you been in a situation when everything was perfect except for a presence of a single person you couldn’t tolerate? It happens to me all the time. Whenever I feel happy with my surrounding or my company, there is always a new person who quicklyContinue reading “4 Techniques To Handle Ourselves Around Distasteful People”

Is your motif philanthropic or egocentric?

Question your motif! Is it philanthropic or egocentric? Question your motif: is it philanthropic or egocentric? Tonight I couldn’t sleep. My heart filled with guilt and shame. After a heated exchange of opinions in a meeting, I felt shameful about my behavior. At first, it was about righteousness. But when my anger faded, I realizedContinue reading Is your motif philanthropic or egocentric?

Is it really about knowing your self-worth?

What to do when receiving a last-minute invitation to a social event from someone in your close circle? I came across an infographic post about self-respect and self-worth. That post told readers not to attend social events the hosts neglected to invite them in advance. I might agree with the writer when I was younger.Continue reading “Is it really about knowing your self-worth?”

Why do we need to practice self-love?

What are the benefits of self-love? In the previous article, I talked about the agony of not loving oneself. In this article, I will explore the benefits of self-loving. Self-love gives you inner peace & independence Loving yourself means accepting yourself as you are. So it helps you to live peacefully with yourself. You canContinue reading “Why do we need to practice self-love?”

Self-love & The Agony Of Not Loving Yourself

What is it about self-love or the agony of not loving yourself? You may wonder why these two are relevant. Well, let me show you some examples. Diana stuffs herself whenever she feels lonely, worthless, and unhappy. Tim drinks himself to unconsciousness every time he deeply feels disappointed in himself. Some gurus said they haveContinue reading “Self-love & The Agony Of Not Loving Yourself”

The 10 Psychological Yearnings and What Are Yours?

Why are we talking about yearnings? I have talked about fears that hold us back in life. In this article, I will explore one of the main factors triggering those fears. As mentioned, fears arise when our brain interprets some event or someone as a threat. So, what are those threats for exactly? We feelContinue reading “The 10 Psychological Yearnings and What Are Yours?”

The Psychology Of Fear And How To Deal With Fear

What is the psychology of fear, and how do we deal with fear? Terror arises when our brain interprets an event, a person, or something as a threat. Psychologists recorded ten types of fear commonly found among people of every race and ethnicity. The reaction: When the brain detects some threat, it activates fear. TheContinue reading “The Psychology Of Fear And How To Deal With Fear”

Fear of Rejection

Haven’t we all been there? Fear of rejection. We are frightened to ask for something especially when it involves pride. Fear of rejection happens to most people all the time. Who wouldn’t be intimidated or at least discouraged when receiving a ‘no’ as a response? Somehow receiving too many refusals leads to a trauma thatContinue reading “Fear of Rejection”